text Move! : how the new science of body movement can set your mind free
- Summary
-
A veteran science journalist explores the latest research on the relationship between brain health and physical activity and discusses how the simplest movements can reactivate our bodies and help relieve anxiety and depression and improve memory and creativity.
- Format
- text
- Description
- 256 pages ; 22 cm
- Publisher
- Hanover Square Press 2022
| Library | Location | Status |
|---|---|---|
| East Bay Branch Library | 612 WIL in Adult Non-fiction | Available |
| Woodmere (Main Branch) | 612 WIL in Adult Non-fiction | Available |
| Woodmere (Main Branch) | 612 WIL in Adult Non-fiction | Reshelving |
| Library | Location | Status |
|---|---|---|
| TADL-EBB | 612 WIL in Adult Non-fiction | Available |
| TADL-WOOD | 612 WIL in Adult Non-fiction | Available |
| TADL-WOOD | 612 WIL in Adult Non-fiction | Reshelving |
Available Copies
| Library | Location | Status |
|---|---|---|
| East Bay Branch Library | 612 WIL in Adult Non-fiction | Available |
| Woodmere (Main Branch) | 612 WIL in Adult Non-fiction | Available |
| Woodmere (Main Branch) | 612 WIL in Adult Non-fiction | Reshelving |
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