text Mastering mindful eating : transform your relationship with food : plus 30 recipes to engage the senses
- Summary
- Michelle Babb educates you in the art and science of intuitive, intentional eating. By slowing down and eating mindfully, your body will start to perform optimally. You'll reduce binge and emotional eating, which will help you achieve and mainta... Read more
- Format
- text
- Description
- 199 pages : illustrations (chiefly color) ; 21 cm
- Publisher
- Sasquatch Books 2020
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.2 BAB in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 613.2 BAB in Adult Non-fiction | Available |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.2 BAB in Adult Non-fiction | Available |
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