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text Melt performance : a step-by-step program to accelerate your fitness goals, improve balance and control, and prevent chronic pain and injuries for life

1 hold on 1 copy

Summary
"This long-awaited follow-up to the New York Times bestselling The MELT Method introduces a unique, scientific-based proactive training program for improving overall balance, performance, and control while preventing pain and injury. Are you an at... Read more
Format
text
Description
x, 324 pages : illustrations ; 24 cm
Publisher
HarperOne, an imprint of HarperCollinsPublishers 2019

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Library Location Status
TADL-EBB 616 HIT in Adult Available

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