text Melt performance : a step-by-step program to accelerate your fitness goals, improve balance and control, and prevent chronic pain and injuries for life
- Summary
- "This long-awaited follow-up to the New York Times bestselling The MELT Method introduces a unique, scientific-based proactive training program for improving overall balance, performance, and control while preventing pain and injury. Are you an at... Read more
- Format
- text
- Description
- x, 324 pages : illustrations ; 24 cm
- Publisher
- HarperOne, an imprint of HarperCollinsPublishers 2019
| Library | Location | Status |
|---|---|---|
| East Bay Branch Library | 616 HIT in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-EBB | 616 HIT in Adult Non-fiction | Available |
Available Copies
| Library | Location | Status |
|---|---|---|
| East Bay Branch Library | 616 HIT in Adult Non-fiction | Available |
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