text Keto. the complete guide to success on the Ketogenic Diet, including simplified science and no-cook meal plans
- Summary
- "Are you eating enough fat? Yes, fat. Despite what generations of health science has beaten into us during the last fifty or so years, humans thrive on high-fat, low-carb diets. Millions of people around the world have discovered that a ketogenic ... Read more
- Contents
- The failures of modern nutritional guidance -- The disease tree -- How our bodies work -- What is a well formulated Ketogenic Diet? -- Hormones -- Modification for disease -- Common mistakes -- Nutrients in a Keto lifestyle -- Fasting -- Exercise ... Read more
- Format
- text
- Description
- 320 pages : illustrations (chiefly color) ; 24 cm
- Publisher
- Victory Belt Publishing Inc. 2018
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.2 EMM in Adult Non-fiction | Reshelving |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 613.2 EMM in Adult Non-fiction | Reshelving |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.2 EMM in Adult Non-fiction | Reshelving |
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