text Enlightened aging : building resilience for a long, active life
- Summary
- A leading expert in the science of healthy aging, Dr. Eric B. Larson offers practical advice for growing old with resilience and foresight. More than just canned advice, Enlightened Aging proposes a path to resilience--one that's proven to help ma... Read more
- Contents
- Welcome to the age of enlightenment -- Proactivity: aging with an attitude -- Acceptance: discovering aging on its own terms -- Build your reserves for resilience -- Building your mental reserves: strengthening the mind/whole-body connection -- Bu... Read more
- Format
- text
- Description
- xvi, 218 pages ; 24 cm
- Publisher
- Rowman & Littlefield 2017
Library | Location | Status |
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Woodmere (Main Branch) | 612 LAR in Adult Non-fiction | Available |
Library | Location | Status |
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TADL-WOOD | 612 LAR in Adult Non-fiction | Available |
Available Copies
Library | Location | Status |
---|---|---|
Woodmere (Main Branch) | 612 LAR in Adult Non-fiction | Available |
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