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Enlightened aging : building resilience for a long, active life

text Enlightened aging : building resilience for a long, active life

Summary
A leading expert in the science of healthy aging, Dr. Eric B. Larson offers practical advice for growing old with resilience and foresight. More than just canned advice, Enlightened Aging proposes a path to resilience--one that's proven to help ma... Read more
Contents
Welcome to the age of enlightenment -- Proactivity: aging with an attitude -- Acceptance: discovering aging on its own terms -- Build your reserves for resilience -- Building your mental reserves: strengthening the mind/whole-body connection -- Bu... Read more
Format
text
Description
xvi, 218 pages ; 24 cm
Publisher
Rowman & Littlefield 2017

Available Copies

Library Location Status
Woodmere (Main Branch) 612 LAR in Adult Non-fiction Available

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