text The mindfulness-based eating solution : proven strategies to end overeating, satisfy your hunger, and savor your life
- Summary
- In The Mindfulness-Based Eating Solution, Rossy provides an innovative and proven-effective program to help you slow down, savor each bite, and actually eat less. This unique, whole-body approach will encourage you to adopt healthy eating habits b... Read more
- Format
- text
- Description
- 216 pages ; 23 cm
- Publisher
- New Harbinger Publications, Inc. 2016
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613 ROS in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 613 ROS in Adult Non-fiction | Available |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613 ROS in Adult Non-fiction | Available |
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