text The starch solution : eat the foods you love, regain your health, and lose the weight for good!
- Summary
- Fear of carbs has taken over the diet industry for the past few decades--the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. Here, diet doctor and board-certified internist John A. McDougall, MD, and his... Read more
- Contents
- Introduction: My personal journey to the starch solution -- Pt. 1: Healing with starch. Starch: the traditional diet of people ; People passionate about starches are healthy and beautiful ; Five major poisons found in animal foods ; Spontaneous he... Read more
- Format
- text
- Description
- xx, 348 p. : ill. ; 24 cm.
- Publisher
- Rodale 2012
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 641.5638 MCD in Adult Non-fiction | Reshelving |
| East Bay Branch Library | 641.5638 MCD in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 641.5638 MCD in Adult Non-fiction | Reshelving |
| TADL-EBB | 641.5638 MCD in Adult Non-fiction | Available |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 641.5638 MCD in Adult Non-fiction | Reshelving |
| East Bay Branch Library | 641.5638 MCD in Adult Non-fiction | Available |
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