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This video follows a group of middle-schoolers as they embark on a school project that's all about making healthy food choices. By focusing on how to use the USDA's MyPyramid, how foods affect the body, and how to use food labels to make healthy c...
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Contents
Importance of Good Nutrition (2:09) -- What Happens When You Don't Eat Properly? (1:24) -- Benefits of Proper Nutrition (1:13) -- What Do You Typically Eat? (2:28) -- Tips for a Balanced Diet (1:06) -- Balancing Exercise and Food (1:16) -- Read Fo...
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