moving image Element. AM & PM yoga for beginners
- Summary
- Yoga is a wonderful way to help you keep fit, relieve stress, and ease your everyday experiences. Helps you realize all the benefits of yoga by unveiling a new connection between your body and mind. The AM sequence enhances basic poses with gentle... Read more
- Contents
-
AM: Invogorate, strengthen & revitalize -- PM: Release, balance & stretch.
- Format
- moving image
- Description
- 1 videodisc (64 min.) : sd., col. ; 4 3/4 in.
- Publisher
- Distributed by Anchor Bay Entertainment 2008
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.7 ELE in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 613.7 ELE in Adult Non-fiction | Available |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.7 ELE in Adult Non-fiction | Available |
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