Search
Everyday vitality : turning stress into strength

text Everyday vitality : turning stress into strength

Summary
"In this work, the author defines vitality as the positive feeling of aliveness and energy that lies at the core of wellbeing, and offers strategies for cultivating this feeling. Vitality is associated with positive health outcomes like productivi... Read more
Format
text
Description
xv, 256 pages : illustrations ; 24 cm
Publisher
Penguin Life 2021

Available Copies

Library Location Status
Woodmere (Main Branch) 613 BOA in Adult Non-fiction Available

All Copies (Show)

Genres (Show)

Subjects (Show)

chat loading...
Back to Top