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The mindfulness workbook for teen self-harm : skills to help you overcome cutting and self-harming behaviors, thoughts, and feelings

text The mindfulness workbook for teen self-harm : skills to help you overcome cutting and self-harming behaviors, thoughts, and feelings

Summary
Being a teen in today’s world isn’t easy. Maybe you’ve been bullied. Maybe you feel like your family or friends just don’t get you. Or maybe you feel like you don’t have control of your life, or you’re just tired of trying to be perfect all the ti... Read more
Format
text
Description
x, 170 pages : illustrations ; 26 cm
Publisher
Instant Help Publications, an imprint of New Harbinger Publications 2019

Available Copies

Library Location Status
Kingsley Branch Library Y 302 Bie in Young Adult Non-fiction Available

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