Item details: The mindfulness workbook for teen self-harm : skills to help you overcome cutting and self-harming behaviors, thoughts, and feelings - 48314344

The mindfulness workbook for teen self-harm : skills to help you overcome cutting and self-harming behaviors, thoughts, and feelings

text The mindfulness workbook for teen self-harm : skills to help you overcome cutting and self-harming behaviors, thoughts, and feelings

Biegel, Gina M.

Summary: Being a teen in today’s world isn’t easy. Maybe you’ve been bullied. Maybe you feel like your family or friends just don’t get you. Or maybe you feel like you don’t have control of your life, or you’re just tired of trying to be perfect all the ti... Read more

Format: text

Description: x, 170 pages : illustrations ; 26 cm

Publisher: Instant Help Publications, an imprint of New Harbinger Publications 2019

Library	Location	Status
Kingsley Branch Library	Y 302 Bie in Young Adult Non-fiction	Reshelving

Library	Location	Status
TADL-KBL	Y 302 Bie in Young Adult Non-fiction	Reshelving

Self-injurious behavior Self-injurious behavior in adolescence Self-destructive behavior Treatment Self-destructive behavior in adolescence Treatment Self-help techniques Mindfulness (Psychology) Mindfulness (Psychology) Self-help techniques Self-injurious behavior Self-injurious behavior in adolescence

Biegel, Gina M. Cooper, Stacie

Available Copies

Library	Location	Status
Kingsley Branch Library	Y 302 Bie in Young Adult Non-fiction	Reshelving

All Copies (Show)

Subjects (Show)

Other Authors / Cast (Show)