text Better stretching : 9 minutes a day to greater flexibility, less pain, and enhanced performance, the JoeTherapy way
- Summary
- "A nine-minute routine to improve stretching, mobility, and strength, by personal trainer, massage therapist, and instagram sensation Joe Yoon. Better Stretching teaches readers to stretch smarter to feel looser, move more easily, and peak perform... Read more
- Format
- text
- Description
- 198 pages : color illustrations ; 24 cm
- Publisher
- St. Martin's Essentials 2020
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.7 YOO in Adult Non-fiction | Reshelving |
| Library | Location | Status |
|---|---|---|
| TADL-EBB | 613.7 YOO in Adult Non-fiction | Checked out (Due: 2024-05-14) |
| TADL-WOOD | 613.7 YOO in Adult Non-fiction | Reshelving |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.7 YOO in Adult Non-fiction | Reshelving |
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