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The prayfit diet : the revolutionary, faith-based plan to balance your plate and shed weight

text The prayfit diet : the revolutionary, faith-based plan to balance your plate and shed weight

Summary

A fitness expert offers a weight loss program that combines perfectly proportioned meals with biblically based motivation, and includes shopping lists, daily menus, and simple recipes.

Format
text
Description
viii, 247 pages ; 24 cm
Publisher
Simon & Schuster 2014

Available Copies

Library Location Status
East Bay Branch Library 613.25 PEN in Adult Non-fiction Available

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