Attia, Peter
Summary: "Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill...
Format: text
Publisher / Publication Date: Harmony 2023
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 612.6 ATTchat loading...