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Summary: Presents yoga workout with weight loss techniques.

Format: moving image

Publisher / Publication Date: Gaiam 2002

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.7 YOG

Summary: Presents a diet-free program for weight loss via yoga. The workouts boost metabolism, shape lean muscle, and provide additional energy.

Format: moving image

Publisher / Publication Date: Gaiam 2005

Copies Available at Woodmere

3 available in Adult Non-fiction, Call number: 613.7 QUI

Summary: Viewers can get with the program and achieve pound-shedding results in just 6-8 weeks with the transforming power of yoga.

Format: moving image

Publisher / Publication Date: Lionsgate 2008

Copies Available at Fife Lake

1 available in Digital Video Disc, Call number: DVD BIG

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