Brathen, Rachel
Summary: Part self-help and part memoir, Yoga Girl is an inspirational, full-color look at the adventure that took writer and yoga teacher Rachel Brathen from her hometown in Sweden to the jungles of Costa Rica and finally to a paradise island in the Caribbean that she now calls home. In Yoga Girl, she gives readers an in-depth look at her journey from her self-destructive teenage years to the bohemian...
Format: text
Publisher / Publication Date: Touchstone 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 BRAPastiloff, Jennifer
Summary: "Jen did not intend to become a yoga teacher, but when she was given the opportunity to host her own retreats, she left her thirteen-year waitressing job and said 'yes,' despite crippling fears of her inexperience and her own potential. After years of feeling depressed, anxious, and hopeless, in a life that seemed to have no escape, she healed her own heart by caring for others. She has learned...
Format: text
Publisher / Publication Date: Center Point Large Print 2019