Owen, Erika
Summary: "Have you ever been walking home from work and unexpectedly took a different path just to learn more about your neighborhood? Or have you been on a vacation and walked around a new city just to take it all in? Then chances are, you're a flaneur and you didn't even know it! Originally used to describe well-to-do French men who would stroll city streets in the nineteenth century, flaneur has...
Format: text
Publisher / Publication Date: Tiller Press 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.1 OWEDreyer, Danny.
Summary: A practical guide that teaches the principles of T'ai Chi, incorporating it into a walking regimen.
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Publisher / Publication Date: Simon & Schuster 2006
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Place a hold to request this item.Weil, Andrew.
Summary: Most of us enjoy walking, but not everyone knows how to turn this simple exercise into one of the most powerful self-healing tools known to medicine. On "Walking: the ultimate exercise for Optimum health", Dr. Andrew Weil joins Mark Fenton, the nation's foremost expert on walking, for an invigorating audio program that gives listeners all the tools needed to begin a daily walking practice. On...
Format: sound recording-nonmusical
Publisher / Publication Date: Playaway Digital Audio 2009
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Place a hold to request this item.Kortge, Carolyn Scott.
Summary: Sometimes life’s hurdles literally stop us in our tracks, sapping vitality and preventing us from participating fully in our own lives and the lives of those we love. Carolyn Scott Kortge recognizes that a key to joyous re-engagement with the world can be—just as literally—to get moving again. With a focus on walking for wellness, Kortge outlines a compassionate, practical program for...
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Publisher / Publication Date: Trumpeter 2010