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Amen, Daniel G. Eden, Donna. Groves, Maria Noël Marcus, Aubrey Roizen, Michael F Wolfe, David.Filter By Authors
Amen, Daniel G. Eden, Donna. Groves, Maria Noël Marcus, Aubrey Roizen, Michael F Wolfe, David.Roizen, Michael F
Summary: Shares seven secrets to losing weight, restoring vitality, and regaining optimal health, with tips on selecting a buddy or coach.
Format: text
Publisher / Publication Date: Scribner 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 ROIGroves, Maria Noël
Summary: "Groves shows you how to read your body's signals and support your own wellness with herbal remedies and other natural treatments. You'll learn how each of your major body systems--respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more--optimally functions, and you'll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality,...
Format: text
Publisher / Publication Date: Storey Publishing 2016
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Place a hold to request this item.Eden, Donna.
Summary: In this updated and expanded edition of her alternative-health classic, Donna Eden shows listeners how to work with the body's energy systems to: Boost vitality and stamina, Strengthen the immune system, Relieve pain and common complaints such as colds and tension headaches, Sharpen mind and memory, Enhance overall health with an invigorating five-minute daily routine.
Format: sound recording-nonmusical
Publisher / Publication Date: Tantor Audio 2016
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Amen, Daniel G.
Summary: The bestselling author of "Change Your Brain, Change Your Life" and "Magnificent Mind at Any Age" explains how to harness brain power to improve overall health and body function.
Format: text
Publisher / Publication Date: Harmony Books 2010
Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 613 AMEWolfe, David.
Summary: "Lose weight, boost your immunity, cleanse your blood and organs, and live longer and happier with this comprehensive five-part approach created by leading nutrition and raw food authority David Wolfe. In Longevity Now, Wolfe exposes the number-one causeof all degenerative illness and aging: calcification. Caused by an excess of calcium and the presence of nanobacteria, calcification can be...
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Publisher / Publication Date: Random House Inc 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.26 WOLMarcus, Aubrey
Summary: "A single day has never been so powerful. From Aubrey Marcus, founder of the human performance behemoth Onnit, comes a guide to revolutionizing your life by turning one single day of positive choices into a lifetime of concrete strategies for better living, optimal performance, and a stronger mind, body, and spirit. [This book] cuts through the clutter and noise surrounding nutrition, fitness,...
Format: text
Publisher / Publication Date: Harper Wave, an imprint of HarperCollinsPublishers 2018