Elton, Sarah
Summary: Examines the reasons why people choose to eat the way they do, looking at such reasons as health, taste, ethics, religion, and environmental concerns, and discusses a vegetarian lifestyle.
Format: text
Publisher / Publication Date: Owlkids Books 2017
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 613.2 ELTRossi, Megan
Summary: "The secret to a healthy gut (and a healthier body and mind) is all in the microbes: the trillions of microorganisms that live in our digestive tract. These microbes thrive on fiber--as many different types as they can get. That's why Dr. Megan Rossi developed the Diversity Diet, a simple yet revolutionary way of eating that anyone can adopt to enjoy huge health benefits--increased energy,...
Format: text
Publisher / Publication Date: The Experiment 2022
Sorry, no copies available
Place a hold to request this item.Martin, Claudia
Summary: Cooking a meat-free meal doesn't have to be complicated. In fact, it often provides opportunities to try things we may otherwise never have eaten. Readers will learn about tofu and tabbouleh, and all sorts of other fun ingredients and dishes that do not involve meat. Readers learn how to cook for a vegetarian, and learn tips for how to get enough protein into each dish. This book offers...
Format: text
Publisher / Publication Date: Enslow Publishing 2019
Sorry, no copies available
Place a hold to request this item.Portman, Natalie
Summary: Exposes common misconceptions about how animals are slaughtered and processed for food, drawing on sources ranging from popular culture to national tradition to reveal how the meat industry misrepresents its practices.
Format: moving image
Publisher / Publication Date: Mpi Media Group 2019
Copies Available at Woodmere
1 available in Documentary DVDs, Call number: DVD DOC EATSummary: What if one simple change could save you from heart disease, diabetes, and cancer? Examine a whole-foods, plant-based diet-- it could save your life. This accessible guide provides the information you need to adopt and maintain a plant-based diet, with tips on transitioning, success stories from converts, and recipes for delicious, healthy, every-day meals.
Format: text
Publisher / Publication Date: The Experiment 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.28 FORCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Food Veg ForksSummary: The documentary film PlantPure Nation tells the story of three people on a quest to spread the message of one of the most important health breakthroughs of all time. After renowned nutritional scientist and bestselling author Dr. T. Colin Campbell gives a stirring speech on the floor of the Kentucky House of Representatives, his son Nelson, and Kentucky State Representative Tom Riner work...
Format: moving image
Publisher / Publication Date: PlantPure Productions LCC 2015
Copies Available at Woodmere
1 available in Documentary DVDs, Call number: DVD DOC PLAFoer, Jonathan Safran
Summary: Brilliantly synthesizing philosophy, literature, science, memoir and his own detective work, "Eating Animals" explores the many fictions we use to justify our eating habits--from folklore to pop culture to family traditions and national myth--and how such tales can lull us into a brutal forgetting.
Format: text
Publisher / Publication Date: Little, Brown and Company 2009
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.3 FOEHever, Julieanna.
Summary: You are what you eat, and every bite you take affects your body and your well-being. Eating a whole-food, plant-based diet helps you and your body thrive.
Format: text
Publisher / Publication Date: Alpha 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 HEVRoberts, Holly
Summary: A practical guide to maintaining a healthy, vegetable-based diet before, during, and after pregnancy combines obstetrical information with nutritional principles.
Format: text
Publisher / Publication Date: Simon & Schuster 2003
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618.24 ROBFoer, Jonathan Safran
Summary: Foer dissects our dietary choices in an intriguing look at why we eat the things we do.
Format: sound recording-nonmusical
Publisher / Publication Date: Recorded Books 2009
Copies Available at Woodmere
1 available in Audiobook on MP3 CD, Call number: MP3CD 641.3 FOELeslie-Pringle, Mirjam
Summary: Radiating bohemian summer glamour, Veggie Very Much is the culmination of Mirjam Leslie-Pringle's mission to bring easy vegetarian cooking to a time-poor (and possibly sunlight deprived) urban population. Shot entirely on location at the Mirjiam's home in Ibiza, she has created nearly 100 beautiful recipes using the island's luscious fruit and vegetables. Ideas for healthy and filling dishes...
Format: text
Publisher / Publication Date: 2017
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Food Veg Leslie-PringleSummary: The world is overwhelmed when choosing what to eat. Sacred cow probes the fundamental moral, envrionmental and nutritional quandaries we face in raising and eating animals. Focusing on the largest and perhaps most maligned of farmed animals, the cow.
Format: moving image
Publisher / Publication Date: Nutrition Media
Copies Available at Woodmere
1 available in Documentary DVDs, Call number: DVD DOC SACYager, Jan
Format: text
Publisher / Publication Date: Scribner 1975
Sorry, no copies available
Place a hold to request this item.Melina, Vesanto
Format: text
Publisher / Publication Date: Healthy Living Publications 2003
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: 613.2 MelinaBrookhyser, Joan.
Contents: Benefits of vegetarianism -- The stages of kidney disease -- The kidney-diet link -- Making your diet plan -- Kidney disease and other diseases -- Herbals and other natural products -- Common problems -- Recipes and meal plans.
Format: text
Publisher / Publication Date: AuthorHouse 2004
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.61 BROCampbell, T. Colin
Summary: "The China Study" revealed what we should eat and provided the powerful empirical support for this answer. "Whole" answers the question of why. Why does a whole-food, plant-based diet provide optimal nutrition? "Whole" demonstrates how far the scientific reductionism of the nutrition orthodoxy has gotten offtrack and reveals the elegant wonders of the true holistic workings of nutrition, from...
Format: text
Publisher / Publication Date: 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 CAMLappae, Frances Moore
Summary: "Discover the eating plan that revolutionized the way Americans think about their meals, updated for its fiftieth anniversary with new recipes for the modern meatless chef. "In the . . . years since the publication of Diet for a Small Planet, a movement dedicated to the reform of the food system has taken root in America. Lappae's groundbreaking book connected the dots between something as...
Format: text
Publisher / Publication Date: Ballantine Books 2021
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 613.263 LAPWarren, Rachel Meltzer
Summary: Presents information on vegetarianism and veganism, including how to eliminate meat and animal products from one's diet, find healthy vegetarian alternatives, and eating vegetarian away from home.
Format: text
Publisher / Publication Date: 2014
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 641.5636 MELCarr, Kris.
Summary: Draws on the wisdom of medical experts to offer a low-glycemic, vegetarian program that emphasizes balancing body pH with whole and raw foods, organic green drinks, and smoothies, and includes recipes and a twenty-one day body cleanse.
Format: text
Publisher / Publication Date: Skirt 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 CAREsselstyn, Rip
Summary: A follow-up to "The Engine 2 Diet" outlines a seven-day vegetarian program designed for rapid weight loss and lower cholesterol, triglyceride, and blood-pressure counts.
Format: text
Publisher / Publication Date: Grand Central Life & Style 2016
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 613 ESSCopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 ESSMuelrath, Lani
Summary: Certified Mindfulness Meditation Teacher and longtime top vegan lifestyle coach Lani Muelrath shows how practicing mindfulness brings freedom and a new joy to vegan eating and living.
Format: text
Publisher / Publication Date: BenBella Books, Inc. 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 MUESummary: This film examines the claim that most if not all degenerative diseases that afflict us can be controlled, or even reversed, by rejecting animal-based and processed foods. It traces the personal journeys of a pair of pioneering researchers, Dr. T. Colin Campbell and Dr. Caldwell Esselstyn. Although they didn't know each other, their individual research led to startlingly similar conclusions:...
Format: moving image
Publisher / Publication Date: Monica Beach Media 2011
Copies Available at Peninsula
1 available in Digital Video Disc, Call number: DVD FORCopies Available at East Bay
1 available in Digital Video Disc, Call number: DVD 616.39 FORCopies Available at Woodmere
2 available in Documentary DVDs, Call number: DVD DOC FORBarnard, Neal D.
Format: text
Publisher / Publication Date: Harmony Books 1993
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.262 BARBialik, Mayim
Summary: Explains the advantages of a plant-based diet for families with children and offers a collection of family-friendly vegan recipes for breakfast foods, soups, salads, sandwiches, snacks, main and side dishes, breads, and desserts.
Format: text
Publisher / Publication Date: Perseus Books Group 2014