Filter By Subjects
Diet Food Health Natural foods Nutrition Reducing diets Vegan cooking Veganism Vegetarianism Vegetarianism Health aspectsFilter By Subjects
Diet Food Health Natural foods Nutrition Reducing diets Vegan cooking Veganism Vegetarianism Vegetarianism Health aspectsHever, Julieanna.
Summary: You are what you eat, and every bite you take affects your body and your well-being. Eating a whole-food, plant-based diet helps you and your body thrive.
Format: text
Publisher / Publication Date: Alpha 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 HEVCampbell-McBride, Natasha
Summary: Provides a full scientific description of how animal and plant foods are digested and used by the human body. Campbell-McBride presents information on how to feed our bodies to achieve optimal health and vitality. The subject of fasting is covered and will give the reader an understanding on how to use this method for healing and health. The author also answers questions on where our food comes...
Format: text
Publisher / Publication Date: Medinform 2017
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 613.2 MCBMuelrath, Lani
Summary: Certified Mindfulness Meditation Teacher and longtime top vegan lifestyle coach Lani Muelrath shows how practicing mindfulness brings freedom and a new joy to vegan eating and living.
Format: text
Publisher / Publication Date: BenBella Books, Inc. 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 MUEBialik, Mayim
Summary: Explains the advantages of a plant-based diet for families with children and offers a collection of family-friendly vegan recipes for breakfast foods, soups, salads, sandwiches, snacks, main and side dishes, breads, and desserts.
Format: text
Publisher / Publication Date: Perseus Books Group 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5636 BIAFreston, Kathy.
Summary: Promotes weight loss, healthy eating, and conscious consumerism through veganism, arguing that a meat and dairy-free lifestyle helps one lose weight, live longer, and is better for the economy and the environment.
Format: text
Publisher / Publication Date: Weinstein Books 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5637 FREKahn, Mara J.
Summary: Science meets sensuality in this penetrating examination of veganism, its scant history, dazzling health claims, fiery proponents, and growing throngs of disillusioned drop-outs. If you've ever wondered whether a plants-only diet is right for you, your son, daughter or significant other, Vegan Betrayal answers all your questions.
Format: text
Publisher / Publication Date: Little Boat Books 2016
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.3 KAHBorges, Marco.
Summary: "The benefits of a vegan diet cannot be understated, as it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes. As one of today's most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives...
Format: text
Publisher / Publication Date: Celebra 2015