Hever, Julieanna.
Summary: You are what you eat, and every bite you take affects your body and your well-being. Eating a whole-food, plant-based diet helps you and your body thrive.
Format: text
Publisher / Publication Date: Alpha 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 HEVCampbell-McBride, Natasha
Summary: Provides a full scientific description of how animal and plant foods are digested and used by the human body. Campbell-McBride presents information on how to feed our bodies to achieve optimal health and vitality. The subject of fasting is covered and will give the reader an understanding on how to use this method for healing and health. The author also answers questions on where our food comes...
Format: text
Publisher / Publication Date: Medinform 2017
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 613.2 MCBCarr, Kris.
Summary: Draws on the wisdom of medical experts to offer a low-glycemic, vegetarian program that emphasizes balancing body pH with whole and raw foods, organic green drinks, and smoothies, and includes recipes and a twenty-one day body cleanse.
Format: text
Publisher / Publication Date: Skirt 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 CARBarnard, Neal D.
Format: text
Publisher / Publication Date: Harmony Books 1993