Elton, Sarah
Summary: Examines the reasons why people choose to eat the way they do, looking at such reasons as health, taste, ethics, religion, and environmental concerns, and discusses a vegetarian lifestyle.
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Publisher / Publication Date: Owlkids Books 2017
Copies Available at Woodmere
1 available in Juvenile Nonfiction, Call number: J 613.2 ELTRossi, Megan
Summary: "The secret to a healthy gut (and a healthier body and mind) is all in the microbes: the trillions of microorganisms that live in our digestive tract. These microbes thrive on fiber--as many different types as they can get. That's why Dr. Megan Rossi developed the Diversity Diet, a simple yet revolutionary way of eating that anyone can adopt to enjoy huge health benefits--increased energy,...
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Publisher / Publication Date: The Experiment 2022
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Place a hold to request this item.Martin, Claudia
Summary: Cooking a meat-free meal doesn't have to be complicated. In fact, it often provides opportunities to try things we may otherwise never have eaten. Readers will learn about tofu and tabbouleh, and all sorts of other fun ingredients and dishes that do not involve meat. Readers learn how to cook for a vegetarian, and learn tips for how to get enough protein into each dish. This book offers...
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Publisher / Publication Date: Enslow Publishing 2019
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Place a hold to request this item.Summary: What if one simple change could save you from heart disease, diabetes, and cancer? Examine a whole-foods, plant-based diet-- it could save your life. This accessible guide provides the information you need to adopt and maintain a plant-based diet, with tips on transitioning, success stories from converts, and recipes for delicious, healthy, every-day meals.
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Publisher / Publication Date: The Experiment 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.28 FORCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Food Veg ForksFoer, Jonathan Safran
Summary: Brilliantly synthesizing philosophy, literature, science, memoir and his own detective work, "Eating Animals" explores the many fictions we use to justify our eating habits--from folklore to pop culture to family traditions and national myth--and how such tales can lull us into a brutal forgetting.
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Publisher / Publication Date: Little, Brown and Company 2009
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.3 FOEHever, Julieanna.
Summary: You are what you eat, and every bite you take affects your body and your well-being. Eating a whole-food, plant-based diet helps you and your body thrive.
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Publisher / Publication Date: Alpha 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 HEVRoberts, Holly
Summary: A practical guide to maintaining a healthy, vegetable-based diet before, during, and after pregnancy combines obstetrical information with nutritional principles.
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Publisher / Publication Date: Simon & Schuster 2003
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618.24 ROBCampbell-McBride, Natasha
Summary: Provides a full scientific description of how animal and plant foods are digested and used by the human body. Campbell-McBride presents information on how to feed our bodies to achieve optimal health and vitality. The subject of fasting is covered and will give the reader an understanding on how to use this method for healing and health. The author also answers questions on where our food comes...
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Publisher / Publication Date: Medinform 2017
Copies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 613.2 MCBShprintzen, Adam D.
Summary: Vegetarianism has been practiced in the United States since the country's founding, yet the early years of the movement have been woefully misunderstood and understudied. Through the Civil War, the vegetarian movement focused on social and political reform, but by the late nineteenth century, the movement became a path for personal strength and success in a newly individualistic,...
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Publisher / Publication Date: University of North Carolina Press 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.262 SHPYager, Jan
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Publisher / Publication Date: Scribner 1975
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Place a hold to request this item.Brookhyser, Joan.
Contents: Benefits of vegetarianism -- The stages of kidney disease -- The kidney-diet link -- Making your diet plan -- Kidney disease and other diseases -- Herbals and other natural products -- Common problems -- Recipes and meal plans.
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Publisher / Publication Date: AuthorHouse 2004
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.61 BROCampbell, T. Colin
Summary: "The China Study" revealed what we should eat and provided the powerful empirical support for this answer. "Whole" answers the question of why. Why does a whole-food, plant-based diet provide optimal nutrition? "Whole" demonstrates how far the scientific reductionism of the nutrition orthodoxy has gotten offtrack and reveals the elegant wonders of the true holistic workings of nutrition, from...
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Publisher / Publication Date: 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 CAMLappae, Frances Moore
Summary: "Discover the eating plan that revolutionized the way Americans think about their meals, updated for its fiftieth anniversary with new recipes for the modern meatless chef. "In the . . . years since the publication of Diet for a Small Planet, a movement dedicated to the reform of the food system has taken root in America. Lappae's groundbreaking book connected the dots between something as...
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Publisher / Publication Date: Ballantine Books 2021
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 613.263 LAPLüsted, Marcia Amidon
Summary: "Issues surrounding food in the modern world are found throughout today's headlines. What does it mean to eat a gluten-free or organic diet? Are all processed foods bad for you? How do you keep your food safe in the kitchen? Food Matters answers all of these questions and more. Learn about food history and controversies, and find fun recipes and activities to try yourself"--
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Publisher / Publication Date: Core Library, an imprint of Abdo Publishing 2016
Copies Available at Fife Lake
1 available in Juvenile Nonfiction, Call number: J 641.5 LUSWarren, Rachel Meltzer
Summary: Presents information on vegetarianism and veganism, including how to eliminate meat and animal products from one's diet, find healthy vegetarian alternatives, and eating vegetarian away from home.
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Publisher / Publication Date: 2014
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 641.5636 MELCarr, Kris.
Summary: Draws on the wisdom of medical experts to offer a low-glycemic, vegetarian program that emphasizes balancing body pH with whole and raw foods, organic green drinks, and smoothies, and includes recipes and a twenty-one day body cleanse.
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Publisher / Publication Date: Skirt 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 CARMuelrath, Lani
Summary: Certified Mindfulness Meditation Teacher and longtime top vegan lifestyle coach Lani Muelrath shows how practicing mindfulness brings freedom and a new joy to vegan eating and living.
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Publisher / Publication Date: BenBella Books, Inc. 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 MUEBarnard, Neal D.
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Publisher / Publication Date: Harmony Books 1993
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.262 BARBialik, Mayim
Summary: Explains the advantages of a plant-based diet for families with children and offers a collection of family-friendly vegan recipes for breakfast foods, soups, salads, sandwiches, snacks, main and side dishes, breads, and desserts.
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Publisher / Publication Date: Perseus Books Group 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5636 BIAFreston, Kathy.
Summary: Promotes weight loss, healthy eating, and conscious consumerism through veganism, arguing that a meat and dairy-free lifestyle helps one lose weight, live longer, and is better for the economy and the environment.
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Publisher / Publication Date: Weinstein Books 2011
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5637 FREKahn, Mara J.
Summary: Science meets sensuality in this penetrating examination of veganism, its scant history, dazzling health claims, fiery proponents, and growing throngs of disillusioned drop-outs. If you've ever wondered whether a plants-only diet is right for you, your son, daughter or significant other, Vegan Betrayal answers all your questions.
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Publisher / Publication Date: Little Boat Books 2016
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.3 KAHLappé, Frances Moore.
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Publisher / Publication Date: Jeremy P. Tarcher/Putnam 2002
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.262 LAPBrazier, Brendan.
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Publisher / Publication Date: Da Capo/Lifelong 2008