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biography Cookbook Cookbooks Cookbooks. cookbooks. Livres de cuisine. Nonfiction. Recettes. Recipes. recipes.Summary: What if one simple change could save you from heart disease, diabetes, and cancer? Examine a whole-foods, plant-based diet-- it could save your life. This accessible guide provides the information you need to adopt and maintain a plant-based diet, with tips on transitioning, success stories from converts, and recipes for delicious, healthy, every-day meals.
Format: text
Publisher / Publication Date: The Experiment 2011
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Food Veg ForksBildirici, Lottie
Summary: "Running on Veggies contains more than seventy-five mostly plant-based, dairy-free, meat-free (with five pescatarian) recipes to maximize workouts and leverage nutrition to perform at peak levels. Indulgent recipes that leave you feeling satisfied and energized include Almond Berry Overnight Oats, Energized Mocha Crunch Smoothie, Thai Crunch Salad, Pesto Farro Risotto with Sugar Snap Peas and...
Format: text
Publisher / Publication Date: Rodale 2021
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 641.5636 BILMansfield, Rachel
Summary: Rachel Mansfields vibrant debut cookbook proves that living a healthy lifestyle doesnt mean adhering to restrictive diets or giving up all the foods you crave. Using better-for-you ingredients, such as grain-free flours, collagen peptides, and coconut sugar, you can indulge while still maintaining a balanced approach to eating.
Format: text
Publisher / Publication Date: Clarkson Potter/Publishers 2020
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5 MANBündchen, Gisele
Summary: "World-renowned model and wellness advocate Gisele Bundchen presents a collection of 100 delicious, accessible recipes focused on kickstarting and maintaining a healthy lifestyle while finding balance and intention through food. Superstar model and environmental activist Gisele Bundchen believes wellness begins with food. At home, she follows an 80/20 plan, with 80% of her diet focused on...
Format: text
Publisher / Publication Date: Clarkson Potter/Publishers 2024