Vartanian, Arsy.
Summary: The Paleo diet has been the latest health movement, taking the low carb diet a step further by eliminating grains and legumes and eating only lean, grass-fed meat. In short they consume only what was available to ancient humans or cavemen. The theory says that by eating what human bodies were designed to eat, people will be healthier, have fewer illnesses and lose weight.
Format: text
Publisher / Publication Date: Race Point Pub. 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5 VARVartanian, Arsy
Summary: Collects gluten-free, gourmet paleo recipes with modern twists on traditional dishes and a wide range of ethnic influences, including chocolate chicken mole, braised goat shoulder, tabbouleh salad, and thai coconut curried mussels.
Format: text
Publisher / Publication Date: St Martins Pr 2014