Tygielski, Shelly
Summary: Shelly Tygielski shows that self-care can be a powerful tool for spurring transformative collective action. She shares her evolution from a Jerusalem-born child of traditional Sephardic Jewish parents to a middle-class American suburban youth who questioned her faith to a young executive in corporate America. As she used radical self-care practices to manage a serious chronic health issue, she...
Format: sound recording-nonmusical
Publisher / Publication Date: 2021
Copies Available at Woodmere
1 available in Compact Disc Audio Book, Call number: CD 155.2 TYGTygielski, Shelly
Summary: "A combination of memoir, manifesto, and how-to guide that shows how mindfulness can be a powerful tool for spurring collective action"--
Format: text
Publisher / Publication Date: New World Library 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 155.2 TYGWilliams, Justin Michael
Summary: "A look back from a future in which racism is no more-inspiring us to start taking positive action today"--
Format: text
Publisher / Publication Date: Sounds True 2023