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Appetite Body image Cookery Low-fat diet Recipes Nutrition Weight loss Weight loss Psychological aspectsFilter By Authors
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Appetite Body image Cookery Low-fat diet Recipes Nutrition Weight loss Weight loss Psychological aspectsFilter By Authors
Tribole, EvelynFilter By Genres
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Summary: "First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We have all been there, angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem is not us; it is that dieting, with its emphasis on rules and regulations, has stopped us from listening to our bodies. Written...
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Publisher / Publication Date: St. Martin's Griffin 2012
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Place a hold to request this item.Tribole, Evelyn
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Publisher / Publication Date: Rodale Press 1994
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1 available in Adult Non-fiction, Call number: 641.56 TRITribole, Evelyn
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Publisher / Publication Date: St. Martin's Press 1995