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Acceptance and commitment therapy Problems, exercises, etc Bashfulness in adolescence Juvenile literature Cognitive therapy for teenagers Juvenile literature Cognitive therapy for teenagers Problems, exercises, etc Decision making Procrastination Self-realization Social phobia in adolescence Juvenile literature Students Time managementFilter By Series
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Acceptance and commitment therapy Problems, exercises, etc Bashfulness in adolescence Juvenile literature Cognitive therapy for teenagers Juvenile literature Cognitive therapy for teenagers Problems, exercises, etc Decision making Procrastination Self-realization Social phobia in adolescence Juvenile literature Students Time managementFilter By Series
Instant help book for teensFilter By Genres
bibliographyLohmann, Raychelle Cassada
Summary: Provides teens who have suffered sexual trauma with advice on reaching out for support, working through feelings of shame or fear, and creating a personal safety plan, in a book that includes stories from sexual abuse survivors.
Format: text
Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2016
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 616.8 LOHKnaus, William J.
Summary: "Procrastinating is a bad habit that can hinder your success and follow you well into adulthood. With this book, procrastination expert Bill Knaus offers a step-by-step guide to overcoming procrastination. With simple and fun exercises and skills based in cognitive behavioral therapy (CBT), you'll learn to organize your schedule, manage homework, overcome negative self-talk, and improve your...
Format: text
Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2016
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 155 KNAShannon, Jennifer
Summary: Wouldn't it be nice if you could just flick a switch and make your shyness go away? No more worrying about what others think about you, no more embarrassment in front of other people. You could just relax and feel comfortable and confident, the way you probably think everyone else feels. If you struggle with shyness, you're all too familiar with the feeling of not knowing what to do or say, and...
Format: text
Publisher / Publication Date: Instant Help Books 2012