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Adolescence Juvenile literature Girls Conduct of life Juvenile literature Girls Growth Juvenile literature Girls Physiology Juvenile literature Health Puberty Puberty Juvenile literature Teenage boys Health and hygiene Teenage boys Physiology Teenagers Health and hygiene Juvenile literatureFilter By Authors
Hugstad, Kristi McCoy, Kathy Nuchi, Adah Reino, Jessica Todnem, Scott Young, CarolineFilter By Subjects
Adolescence Juvenile literature Girls Conduct of life Juvenile literature Girls Growth Juvenile literature Girls Physiology Juvenile literature Health Puberty Puberty Juvenile literature Teenage boys Health and hygiene Teenage boys Physiology Teenagers Health and hygiene Juvenile literatureFilter By Authors
Hugstad, Kristi McCoy, Kathy Nuchi, Adah Reino, Jessica Todnem, Scott Young, CarolineYoung, Caroline
Summary: Written in an approachable, engaging style, this book takes a detailed and sometimes humorous look at how to have a healthy, happy lifestyle. Readers are given advice about healthy eating and exercise; managing the pressures of the teenage years; how to get enough sleep, navigate friendships and relationships, and look after their mental health. The overall aim of the book is to encourage...
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Publisher / Publication Date: Usborne Publishing Ltd. 2020
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Place a hold to request this item.Hugstad, Kristi
Summary: "Outlines daily practices that promote physical, mental, and emotional health for young people making the transition to adulthood. The author covers practices such as journaling, exercise, healthy sleep habits, time management, and mindfulness, with briefdiscussions of scientific research showing the proven benefits of each practice"--
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Publisher / Publication Date: New World Library 2021
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1 available in Young Adult Non-fiction, Call number: YA 613 HUGMcCoy, Kathy
Summary: A handbook for teenagers discussing nutrition, health, fitness, emotions, and sexuality, including such topics as body image, drugs, STDs, fad diets, and the hazards and benefits of the Internet.
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Publisher / Publication Date: Hatherleigh Press 2016
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1 available in Young Adult Non-fiction, Call number: YA 613 MCCReino, Jessica
Summary: Explains what food allergies are, how food allergy sufferers can become their own advocates, and how to cook well and live well with dietary restrictions.
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Publisher / Publication Date: Rowman & Littlefield 2015
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1 available in Young Adult Non-fiction, Call number: YA 616.1 REITodnem, Scott
Summary: Presents a guide for boys to help them understand and embrace the physical and emotional changes in the journey through puberty.
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Publisher / Publication Date: Rockridge Press 2019
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Place a hold to request this item.Nuchi, Adah
Summary: This girl-powered book about puberty is written in the voice of counselors in training at the fictional Camp Silver Moon. This fictionalized nonfiction diary-style guide follows nine 12-year-old girls at a summer camp is like having a best friend or older sister who shares everything there is to know about being comfortable in your chasing body so you can survive and thrive through puberty.
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Publisher / Publication Date: Workman Publishing 2017