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Anderson, Tracy

Summary: A guide to health and nutrition for teenage girls includes exercises, activities, and recipes, as well as prompts and questions to spark new ways of thinking and new ways of being.

Format: text

Publisher / Publication Date: Rodale Kids 2017

Copies Available at Woodmere

1 available in Young Adult Non-fiction, Call number: YA 613 AND

Burningham, Sarah O'Leary.

Summary: A pre-teen reference presents a series of letters and testimonials by real girls that offer empowering counsel on topics ranging from skin care and first bras to menstruation and boyfriends.

Format: text

Publisher / Publication Date: Chronicle Books Llc 2014

Sorry, no copies available

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Rissman, Rebecca.

Summary: "Presents yoga techniques and poses to promote brain power, stress relief, strength, and fitness"--

Format: text

Publisher / Publication Date: Switch Press 2015

Copies Available at Woodmere

1 available in Young Adult Non-fiction, Call number: YA 613 RIS

Meredith, Susan

Summary: A sensitive, detailed and informative guide to female puberty, invaluable for young girls and parents alike, tackling key subjects from physical changes to buying their first bra. Bright, stylish original colour illustrations and diagrams reveal everything young girls need to know about the changes they experience as they near puberty.

Format: text

Publisher / Publication Date: 2018

Copies Available at Interlochen

1 available in JT Non-Fiction, Call number: JT Health Meredith

Bloom, Naama

Summary: Information and anecdotes about puberty for girls from the founder of the popular website HelloFlo.com.

Format: text

Publisher / Publication Date: Dutton Children's Books 2017

Sorry, no copies available

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Natterson, Cara Familian

Summary: "This thoughtful advice book will guide you through the next steps of growing up. With illustrations and expert contributors, this book covers new questions about periods, your growing body, peer pressure, personal care, and more! Written by Dr. Cara Natterson for girls 10 and up, The Care & Keeping of You 2 follows up the original bestseller with even more in-depth details about the physical...

Format: text

Publisher / Publication Date: 2012

Copies Available at East Bay

1 available in Juvenile Nonfiction, Call number: J 613.042 NAT

Stynes, Yumi

Summary: A frank, funny, age-appropriate guide for pre-teens about getting your period, from Dr Melissa Kang and Yumi Stynes. Getting your period for the first time can be mortifying, weird and messy--and asking questions about it can be even worse. Packed with honest advice on managing Aunt Flo like a boss, this book will induct pre-teens into the secret society of menstruation: from demystifying what...

Format: text

Publisher / Publication Date: Walker Books 2021

Copies Available at Kingsley

1 available in Juvenile, Call number: J 612.662 STY

Nuchi, Adah

Summary: This girl-powered book about puberty is written in the voice of counselors in training at the fictional Camp Silver Moon. This fictionalized nonfiction diary-style guide follows nine 12-year-old girls at a summer camp is like having a best friend or older sister who shares everything there is to know about being comfortable in your chasing body so you can survive and thrive through puberty.

Format: text

Publisher / Publication Date: Workman Publishing 2017

Copies Available at Peninsula

1 available in Young Adult Collection, Call number: YA 612.6 NUC

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