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Tan, Chade-Meng.

Summary: The head of Google's personal growth program offers strategies that enhance productivity, creativity, and day-to-day happiness, discussing how to transform clarity into self-confidence, optimism into ideal outcomes, and empathy into leadership.

Format: text

Publisher / Publication Date: HarperOne 2012

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 158.1 TAN

1 hold on 1 copy

Summary: The fundamental benefit of mindfulness is that it improves your overall health and well-being. Learn techniques from some of the nation's leading experts, including Jon Kabat-Zinn and Chade-Meng Tan, who will teach you how to focus your attention in a brand new way.

Format: moving image

Publisher / Publication Date: PBS Distribution 2017

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