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High-protein diet High-protein diet Recipes Ketogenic diet Low-carbohydrate diet Low-carbohydrate diet Recipes Quick and easy cooking Reducing diets Recipes

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Sullivan, Kristie H.

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Keto living day by day : an inspirational guide to the ketogenic diet, with 130 deceptively simple recipes

Sullivan, Kristie H.

Details

Summary: "In her new book, Keto Living Day by Day, Kristie Sullivan brings you along on her inspiring journey to health and happiness through adopting a low-carb, high-fat lifestyle. She shares the failures she experienced when using today's overly prescribed high-carb, low-fat (and also sugar-laden) diets and details how the ketogenic diet helped her lose more than 100 pounds! Kristie hopes that her...

Format: text

Publisher / Publication Date: Victory Belt Publishing Inc. 2018

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 613.2 SUL

Crazy busy keto : recipes, shortcuts, and tips for surviving without sugar and starch

Sullivan, Kristie H.

Details

Summary: Crazy Busy Keto makes sticking to a low-carb, ketogenic diet easier than ever by making it simple. Whether you’re juggling work, school, children, pets, travel, or all of the above, you can follow keto with the simple tips and shortcuts outlined in this book.

Format: text

Publisher / Publication Date: Victory Belt Publishing Inc. 2019

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