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bibliography Case studies. Cookbooks. Informational works. Popular works. Recipes Recipes.Avena, Nicole M.
Summary: "Many people blame sugar cravings on lack of willpower rather than accept that sugar is highly addictive-even more so than cocaine, nicotine, and alcohol. The problem isn't just dessert, but the fact that sugar is everywhere. Approximately 80% of products in supermarkets contain sugar, so it's unsurprising that many people struggle to eliminate it from their diets. In Sugarless, Dr. Nicole...
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Publisher / Publication Date: 2023
Sorry, no copies available
Place a hold to request this item.Cruise, Jorge.
Summary: America's favorite diet and fitness expert, Jorge Cruise, offers a simple, fast, and guilt-free weight-loss plan based on keeping track of "sugar calories." He also gives you shopping lists and recommended food guides that can help you drop up to 18 pounds of stubborn belly fat in 4 weeks!
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Publisher / Publication Date: William Morrow 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.25 CRUMosetter, Kurt
Summary: "Health warnings about diabetes and obesity are on the rise. In The Sugar Detox Plan, an expert medical team explains how and why sugar has become the villain of the modern diet, why it is bad for you, and what you can do about it. Learn about alternative sugars and follow the three practical steps to reduce your sugar intake, eat healthily, and enjoy more exercise. Includes a full range of...
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Publisher / Publication Date: The Countryman Press, a division of W.W. Norton & Company 2016
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 MOSCarmel, Molly
Summary: "A proven plan to break free from your unhealthy relationship with sugar - and reclaim your health and your life for good"--
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Publisher / Publication Date: Avery, an imprint of Penguin Random House 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 CARKochan, Kathy
Summary: "A definitive collection of classic desserts and sweets-from chocolate chip cookies to blueberry cobbler-tailored for diabetics to enjoy (and share)"--
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Publisher / Publication Date: The Experiment, LLC 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56314 KOCCristofano, Jana
Summary: "Satisfy your cravings and boost your vitality with good food that tastes great and is vegan"--
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Publisher / Publication Date: Sterling Epicure 2020
Sorry, no copies available
Place a hold to request this item.Smith, Ian
Summary: Smith will guide you to eat well, and frequently, while controlling carbohydrates and dropping pounds to reach your goal. You will lose weight on this diet, and start losing fast!
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Publisher / Publication Date: St. Martin's Press 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 SMITaubes, Gary
Summary: "From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening expose that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic...
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Publisher / Publication Date: Alfred A. Knopf 2016
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 TAUCopies Available at East Bay
1 available in Adult Non-fiction, Call number: 613 TAUCopies Available at Peninsula
1 available in Adult, Call number: 613.2 TAUCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Nu TaubesSummary: "It's no secret that sugar is in the crosshairs right now--but simply taking the sugar out of your favorite dessert recipes can have disastrous results. Add to that the challenges inherent in using natural sweeteners (like coconut sugar, honey, and maple syrup), and it becomes clear that baking this way requires creative techniques and thoughtful solutions. Enter America's Test Kitchen. We've...
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Publisher / Publication Date: America's Test Kitchen 2016
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 641.86 NATCopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 641.86 NATLee, Jennifer Tyler
Summary: Would you feed your child a candy bar for breakfast? Of course not. And yet today our children routinely consume three times the recommended daily allowance of added sugar, which puts them at an unprecedented risk for type 2 diabetes, high blood pressure, high cholesterol, excess weight, and even nonalcoholic fatty liver disease. Half the Sugar, All the Love is here to help, with 100...
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Publisher / Publication Date: Workman Publishing 2019
Copies Available at Peninsula
1 available in Adult, Call number: 641.5638 LEEBarnhoorn, Catherine.
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Publisher / Publication Date: 2015
Copies Available at Interlochen
1 available in Adult Non-fiction, Call number: Food Cook BarnhoornZinczenko, David
Summary: "Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America's health and wellness editor and bestselling author of Zero Belly Diet, Zero Belly Smoothies, and Eat This, Not That!,"--Amazon.com.
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Publisher / Publication Date: Ballantine Books 2016
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Place a hold to request this item.Sanfilippo, Diane
Summary: Features over one hundred grain-, gluten-, legume-, dairy-, and sugar-free recipes, including lemon ginger chicken, seasoned sweet potato fries, and sunbutter brownies.
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Publisher / Publication Date: Victory Belt Publishing, Inc. 2013
Copies Available at Peninsula
1 available in Adult, Call number: 641.5638 SANDesMaisons, Kathleen.
Contents: Is your child sugar sensitive? -- It's not your fault, there is a solution -- Step one: breakfast -- Step two: making connections -- Step three: snacks and drinks -- Step four: lunch and dinner -- Step five: browning your family -- Step six: taking out the sugar -- Managing holidays and other special occasions -- Refining the program for special needs -- Life after sugar -- Recipes.
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Publisher / Publication Date: Three Rivers Press 2004
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.55 DESVirgin, JJ.
Summary: "Most people know sugar is bad for them, but few people know the sugar impact of seven common foods-grains, roots, fruit, low-fat and no-fat diet and dairy foods, sugary sauces and condiments, alcohol and sugary drinks, and natural and artificial sweeteners-can be the real cause of inflammation, bloating, metabolic disorders, fatigue, and weight gain. JJ VIRGIN'S SUGAR IMPACT DIET will...
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Publisher / Publication Date: Grand Central Life & Style 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.25 VIRBarkie, Karen E.
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Publisher / Publication Date: St. Martin's Press 1982
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.8 BARGourdet, Gregory
Summary: "Beloved Top Chef star Gregory Gourdet's groundbreaking cookbook has the culinary sophistication and delight of Yottam Ottolenghi books and goes a step further, featuring only healthy recipes free of gluten, dairy, soy, refined sugar, and legumes"--
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Publisher / Publication Date: Harper Wave, an imprint of HarperCollinsPublishers 2021
Sorry, no copies available
Place a hold to request this item.Hartwig, Melissa
Summary: The Whole30 program is designed to help you break unhealthy habits and strengthen your immune system. Hartwig takes it a step further with this cookbook built on your new habits. You'll eat lean proteins, vegetables and fruits, and healthy fats -- with no slips, cheats, or special occasions. No sugar, alcohol, grains, or dairy are included.
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Publisher / Publication Date: Houghton Mifflin Harcourt 2016
Copies Available at Woodmere
3 available in Adult Non-fiction, Call number: 641.56 HARCopies Available at Kingsley
1 available in Adult Non-fiction, Call number: 641.56 HARHyman, Mark
Summary: Following Dr. Hyman's scientifically based program for rebalancing insulin and blood sugar levels, this cookbook presents 200 delectable recipes that are free of allergens and harmful inflammatory ingredients.
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Publisher / Publication Date: Little, Brown, and Company 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.56 HYMSomers, Suzanne
Summary: A collection of more than 150 recipes for appetizers, entrees, soups, salads, desserts, and other dishes is based on nutritionally sound, scientific principles of food combinations.
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Publisher / Publication Date: Crown Publishers 1999
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.25 SOMCrowell, Krystine.
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Publisher / Publication Date: HP Books 1998
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.815 CROReinhart, Peter.
Summary: "The first gluten-free baking book from legendary bread maker and James Beard Award-winning author Peter Reinhart, with 80 world-class recipes suitable for wheat sensitive, diabetic, and low-carb/low-sugar dieters"--
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Publisher / Publication Date: Ten Speed Press 2012
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 641.5638 REIWilson, Sarah
Summary: "Who doesn't crave sugar? And who doesn't believe that if she ate less sugar, she would feel healthier--lighter, more rested, energized, and even more beautiful? It's just breaking the addiction that seems so hard"--
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Publisher / Publication Date: Clarkson Potter/Publishers 2013