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Orey, Cal

Summary: “The mega-popular Healing Powers series from bestselling nutrition writer Cal Orey continues with its 9th installment, The Healing Powers of Herbs and Spices, exploring the many ways fresh herbs in your fridge and dried spices in your kitchen cupboard can provide medicinal powers, home cures, weight loss benefits, beauty treatments, and adventurous flavors and textures to enhance plant-based...

Format: text

Publisher / Publication Date: Citadel Press, Kensington Publishing Corp. 2021

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Brownell Grogan, Barbara

Summary: "Easy to follow, approachable, and authoritative, this is a reference to using spices for maximum health and wellness. It's packed with practical information, including the benefits of spices, their history as natural remedies, creating spice blends, safety tips, common uses, and delivery systems. An A-Z guide of 40 spices identifies their preventative and curative potential, and each...

Format: text

Publisher / Publication Date: Sterling 2020

Copies Available at Fife Lake

1 available in Adult Non-fiction, Call number: 615.3 GRO

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