Wright, Julie
Summary: "Sleep is not only crucial to our overall health, but it also serves as the backbone of coping mechanisms in our restless, modern world. Now, with many of us feeling over-tired and under pressure, it's more important than ever to get a good night's sleep, and The Natural Sleeper offers a comprehensive collection of therapeutic solutions to improve sleep using natural remedies. Combining...
Format: text
Publisher / Publication Date: Tiller Press, an imprint of Simon & Schuster 2021
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 613.7 WRICopies Available at Fife Lake
1 available in Adult Non-fiction, Call number: 613.7 WRIGover, Tzivia
Summary: "Whether it's fear of the dark or worry about the day ahead that is interfering with a good night's sleep, How to Sleep Tight through the Night offers creative solutions for soothing children's bedtime anxieties and developing healthy sleep habits"--
Format: text
Publisher / Publication Date: Storey Publishing 2022
Copies Available at Kingsley
1 available in Juvenile Nonfiction, Call number: J 154.6083 GOVPrather, Aric
Summary: "From renowned sleep scientist Dr. Aric Prather, a book that offers a simple yet powerful plan to improve your sleep in seven days We need to sleep to survive. If we stopped sleeping, we would die. Sure, it would take a while, but sleep is as essential as food, water, and oxygen. Eventually, without it, our bodies begin to shut down. So why on earth can something that should be so natural,...
Format: text
Publisher / Publication Date: Penguin Books 2022
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 612.8 PRABoynton, Sandra.
Summary: An assortment of animals on a boat take a bath, put on their pajamas, brush their teeth, and exercise before going to bed.
Format: text
Publisher / Publication Date: Little Simon 1995
Copies Available at Woodmere
1 available in Juvenile Easy, Call number: BOARD BOYLewis, Lisa L.
Summary: "In The Sleep-Deprived Teen, parenting journalist Lisa L. Lewis provides parents with the roadmap for more (and better) sleep for their teens--and perhaps even for themselves. Pick up this actionable guide for parents of exhausted teens. Teenagers are tired, strapped for time, and often asked to wake up far earlier than they should due to school start times. In The Sleep-Deprived Teen, Lisa L....
Format: text
Publisher / Publication Date: Mango Publishing Group 2022
Copies Available at Peninsula
1 available in Adult, Call number: 616.8 LEWReiss, Benjamin
Summary: "Humans have slept since the dawn of our species. And yet the way humans sleep across history has changed dramatically, most disastrously in our own modern era. For the last two centuries sleep, the industrialized West has reduced sleep to one narrow definition: hours of unbroken slumber, in a private chamber, alone or with at most one additional partner. And this artificial cultural definition...
Format: text
Publisher / Publication Date: Basic Books 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.8 REIWynter, Anne
Summary: "In the middle of the night, a chain reaction of noises wakes the residents of an urban apartment building, and then lulls them back to sleep"--
Format: text
Publisher / Publication Date: Balzer + Bray, an imprint of HarperCollins Publishers 2021
Copies Available at Woodmere
1 available in Juvenile Easy, Call number: JE WYNHuffington, Arianna Stassinopoulos
Summary: "In her new book, Arianna Huffington, the co-founder and editor-in-chief of The Huffington Post, and the author of the #1 New York Times bestseller Thrive delves into the sleep revolution that is happening all across the world - a revolution that can transform our lives. Sleep, she writes, is one of humanity's great unifiers, binding us to each other, to our ancestors, to our past, and to the...
Format: text
Publisher / Publication Date: Harmony 2016
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 HUFCopies Available at East Bay
1 available in Adult Non-fiction, Call number: 613 HUFThilliez, Franck
Summary: According to Professor Angus, Estaban was found one day outside of the Sleep Lab one day as a young boy. He was lost and abandoned. Angus and his son Tristan quickly welcomed him into their family and into their field of work, exploring nightmares and allowing patients a good and safe night's sleep. But, Esteban has been having his own nightmares of late where he wakes up in his old house,...
Format: text
Publisher / Publication Date: Papercutz 2022
Sorry, no copies available
Place a hold to request this item.Willems, Mo
Summary: Geraldo está cansado y gruñón. ¿Soñará con Cerdita? ¿O ella no lo dejará soñar?
Format: text
Publisher / Publication Date: Hyperion Books for Children 2021
Sorry, no copies available
Place a hold to request this item.Kurjan, Kristy
Summary: A kangaroo gets ready for naptime along with other animals at the zoo.
Format: text
Publisher / Publication Date: KPO Creative LLC 2014
Copies Available at Woodmere
1 available in Juvenile Easy, Call number: BOARD KURCopies Available at Peninsula
1 available in Juvenile, Call number: JE KUR BOARD BOOKZolotow, Charlotte
Summary: Simple text and pictures describe how different kinds of animals sleep.
Format: text
Publisher / Publication Date: HarperCollins 2001
Copies Available at Peninsula
1 available in Juvenile Easy, Call number: JE FIC ZOLGraham-Barber, Lynda.
Summary: "Describes how thirteen northern animal species survive the winter snug in their dens, burrows, nests and lodges"--Colophon.
Format: text
Publisher / Publication Date: Birdsong Books 2008
Copies Available at Woodmere
1 available in Juvenile Easy, Call number: JE GRALeschziner, Guy
Summary: Insomnia, narcolepsy, night terrors, apnea, and sleepwalking are just a sampling of conditions afflicting sufferers who cannot sleep-- and their experiences in trying are the stuff of nightmares. Demoniac hallucinations frighten people into paralysis. Restless legs rock both the sleepless and their sleeping partners with unpredictable and uncontrollable kicking. Out-of-sync circadian rhythms...
Format: text
Publisher / Publication Date: St. Martin's Press 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.8 LESBarone, Daniel A.
Summary: News about sleep is everywhere we turn, and the statistics are numbing: Some 50-70 million Americans are affected by chronic sleep disorders and intermittent sleep problems; an estimated 30-35% of adults complain of insomnia; one in every 25 Americans takes a prescription sleep medication; more than a third of American adults don't get enough sleep on a regular basis; sleep disorders account...
Format: text
Publisher / Publication Date: Rowman & Littlefield 2017
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 616.8 BAREdwards, Nicola
Summary: "Experience how different habitats, from the city to the ocean, come alive when the sun sets. Meet animals that make their own elaborate beds and others that sleep while swimming or flying. Explore the history of human sleep across the globe and dive into a world of dreams"--Back cover
Format: text
Publisher / Publication Date: 360 Degrees, an imprint of Little Tiger Group 2019
Copies Available at Kingsley
1 available in Juvenile Nonfiction, Call number: J 525 EDWMcGirr, Michael
Summary: Michael McGirr always had trouble sleeping. The arrival of twins, however, made him realize that he'd never before known true exhaustion. And while he celebrated these small children who brought him so much joy and tiredness, he found himself on a desperate and bone-weary journey in search of just a few extra winks a night. It was an adventure that would teach him more about what exactly sleep...
Format: text
Publisher / Publication Date: Center Point Large Print 2017
Copies Available at Woodmere
1 available in Large Print, Call number: LP 612.8 MCGPantley, Elizabeth.
Summary: "The No-Cry Nap Solution" offers proven formulas to help babies, toddlers, and preschoolers get their daily restorative rest.
Format: text
Publisher / Publication Date: McGraw-Hill 2009
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618.92 PANSummary: Princess Aurora is born to King Stefan & his wife. At a ceremony for her, fairies - Flora, Fauna and Merryweather - bestow gifts of magic on the child. But the evil sorceress, Maleficent, shows up and places a curse on the princess - where Aurora will die on her 16th birthday after touching a poisoned spinning wheel. Merryweather tries to undo the damage by casting a spell that will allow...
Format: moving image
Publisher / Publication Date: Walt Disney Home Entertainment 2008
Copies Available at Interlochen
1 available in Family DVDs, Call number: DVD Family Sleeping 2008Copies Available at East Bay
1 available in Juvenile Digital Video Disc, Call number: DVD JUV SLECopies Available at Fife Lake
1 available in Digital Video Disc, Call number: DVD SLEColleen, Marcie
Summary: The Super Party Bears are always the life of the party, but the rest of the Grumpy Woods is fed up. Parties always make a mess! When Mayor Quill orders some spring-cleaning, the bears have a better plan. It's time for a picnic, a swim contest, and even a slumber party with some visiting sloths. But when the sloths slow the bears down, the townscritters make a plan to stop the fun once and for...
Format: text
Publisher / Publication Date: Imprint 2018
Sorry, no copies available
Place a hold to request this item.Mindell, Jodi A.
Format: text
Publisher / Publication Date: HarperResource 2005
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 618.9284 MINRice, Clay
Summary: "A baby coos. A mommy sighs. Little one tucked in with dreams in her eyes. A gentle hand turns out the light. And all is quiet at the stroke of goodnight" --
Format: text
Publisher / Publication Date: Familius LLC 2019
Copies Available at Fife Lake
1 available in Juvenile Easy, Call number: JE RICWiessinger, Diane.
Summary: "Sweet Sleep is the first and most complete book on nights and naps for breastfeeding families. It's mother-wisdom, reassurance, and a how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research. It's 4 A.M. You've nursed your baby five times throughout the night. You're beyond exhausted. But where can you breastfeed safely when you might...
Format: text
Publisher / Publication Date: Random House Inc 2014