Shapiro, Shauna L.
Summary: Grounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines the five essential elements necessary for children to thrive: unconditional love, space for children to be themselves, mentorship, healthy boundaries, and mistakes that create learning and growth opportunities. In this book, you will also discover parenting practices such as setting limits with...
Format: sound recording-nonmusical
Publisher / Publication Date: Tantor Audio 2016
View online at Hoopla
Shapiro, Shauna L.
Summary: "When mindfulness is oversimplified, it loses its radical transformational power. This book clarifies the subtleties. Mindfulness is more than just paying attention. HOW you pay attention -with kindness-is where the magic is. Many people have trouble with mindfulness because they're beating themselves up with self-criticism and judgment. If you practice mindfulness without kindness, you limit...
Format: text
Publisher / Publication Date: Sounds True 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.1 SHAShapiro, Shauna L.
Summary: As Violet learns to implement the "Good Morning, I Love You" practice, she is surprised to find a new, positive way of thinking about herself and others.
Format: text
Publisher / Publication Date: Sounds True 2023