Seligman, Martin E. P.
Format: text
Publisher / Publication Date: HarperPerennial 1996
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Format: text
Publisher / Publication Date: Knopf 1994
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1 available in Adult Non-fiction, Call number: 158.1 SELSeligman, Martin E. P.
Summary: A groundbreaking look at the nature of happiness from the author of the national bestseller Learned Optimism.
Format: sound recording-nonmusical
Publisher / Publication Date: Recorded Books, LLC 2004
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1 available in Compact Disc Audio Book, Call number: CD 158 SELSeligman, Martin E. P.
Summary: Explains the four pillars of well-being--meaning and purpose, positive emotions, relationships, and accomplishment--placing emphasis on meaning and purpose as the most important for achieving a life of fulfillment.
Format: text
Publisher / Publication Date: Free Press 2011
Copies Available at Peninsula
1 available in Adult, Call number: 150.19 SELCopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Psych SeliqmanSeligman, Martin E. P.
Contents: Two ways of looking at life -- Learning to be helpless -- Explaining misfortune -- Ultimate pessimism -- How you think, how you feel -- Success at work -- Children and parents -- School -- Sports -- Health -- Politics, religion, and culture -- The optimistic life -- Helping your child escape pessimism -- The optimistic organization -- Flexible optimism.
Format: text
Publisher / Publication Date: Vintage Books 2006