Medina, Juana
Summary: Remind yourself every day how amazing you are with this joyful celebration of ... YOU! The words and pictures in this book are here to remind the reader how wonderful they are! Focusing on helping to build emotional literacy, self-esteem, and self-worth as well as improving communication skills.
Format: text
Publisher / Publication Date: Versify, an imprint of HarperCollinsPublishers 2022
Copies Available at Woodmere
1 available in Juvenile Easy, Call number: JE MEDRobbins, Mel
Summary: "Mel Robbins broke self-publishing records has changed the lives of millions of people with her best-selling global phenomenon, The 5 Second Rule. And now, she's back with The High 5 Habit and on a mission to help you change your life. Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Instead, Mel teaches you how to start...
Format: text
Publisher / Publication Date: Hay House, Inc. 2021
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 158.1 ROBBishop, Gary John
Summary: What's standing in the way of you living your best life? Most people would reference things like relationships with other people, money, their job, or unfortunate circumstances. None of these explanations make any difference. Through decades of working with people as a personal development coach, Gary John Bishop has determined that the barrier is one thing only: you. If you're easily offended,...
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Publisher / Publication Date: HarperOne, an imprint of HarperCollinsPublishers 2017
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Place a hold to request this item.Amen, Daniel G.
Summary: "New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment. Your brain is always listening and responding to these hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships,...
Format: text
Publisher / Publication Date: Tyndale House Publishers 2021
Copies Available at Kingsley
1 available in Adult Non-fiction, Call number: 158.1 AMECopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.1 AMEKross, Ethan
Summary: "An award-winning psychologist reveals the hidden power of our inner voice and shows how we can harness it to live healthier, more satisfying, and productive lives. Tell a stranger that you talk to yourself, and you're likely to get written off as eccentric. But the truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our...
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Publisher / Publication Date: Crown 2021
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1 available in Adult Non-fiction, Call number: 158.1 KROFernyhough, Charles
Summary: We all hear voices. Ordinary thinking is often a kind of conversation, filling our heads with speech: the voices of reason, of memory, of self-encouragement and rebuke, the inner dialogue that helps us with tough decisions or complicated problems. For others - voice-hearers, trauma-sufferers and prophets - the voices seem to come from outside: friendly voices, malicious ones, the voice of God...
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Publisher / Publication Date: Basic Books 2016
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Place a hold to request this item.Turow, Rachel Goldsmith
Summary: "Negative self-talk takes a toll on our minds, bodies, relationships, and work. Once freed from the internal tension inherent in self-criticism, people have more energy, enjoyment, and peace. But not all remedies for an unhealthy inner monologue are equal. Based on years of experience working with hundreds of individuals, psychologist and mindfulness teacher Rachel Turow offers the "self-talk...
Format: text
Publisher / Publication Date: Shambhala 2022
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1 available in Adult Non-fiction, Call number: 158.1 TURLuciani, Joseph J.
Summary: Explains how to use self-coaching techniques to develop new ways of thinking and overcome the depression, anxiety, guilt, anger, and need for control that can overtake one's life.
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Publisher / Publication Date: John Wiley & Sons 2001
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Place a hold to request this item.Martorano, Joseph T.
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Publisher / Publication Date: Insight Books 1989
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1 available in Adult Non-fiction, Call number: 153.42 MAREarley, Jay
Summary: Presents a self-therapy approach for uncovering the psychological roots of self-sabotaging thoughts and behavior and restoring a sense of worth.
Format: text
Publisher / Publication Date: Sounds True 2013