Hyatt, Michael S.
Summary: A former CEO and best-selling author provides a proven system for people looking to take their personal goals off the backburner and create and execute a plan to achieve their personal, intellectual, business, relationship or financial dreams. --
Format: text
Publisher / Publication Date: Baker Books, a division of Baker Publishing Group 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158 HYAGoggins, David
Summary: "For David Goggins, childhood was a nightmare. Poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite...
Format: text
Publisher / Publication Date: Lioncrest Publishing 2018
Sorry, no copies available
Place a hold to request this item.Atwood, Meredith
Summary: "Exhausted and overworked lawyer, triathlete, wife, and mom Meredith Atwood decided one morning that she'd had it. She didn't take her kids to school. She didn't go to work. She didn't go to the gym. When she pulled herself out of bed hours later than she should have, she found a note from her husband next to two empty bottles of wine and a stack of unpaid bills: You need to get your sh*t...
Format: text
Publisher / Publication Date: Da Capo Lifelong Books 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.1 ATWSummary: Raging hormones. Exploding sexual passion. Rebellion punctuated by tattoos, pierced lips, and unfathomable music. What happens during the teen years to make kids so different? In this fascinating ABC News special, John Stossel talks to a variety of teens and their parents and visits the Harvard Medical School's Brain Imaging Center to reveal some surprising physiological reasons for teen...
Format: software, multimedia
Publisher / Publication Date: Films Media Group 2006
View online at AVOD
Hyatt, Michael S.
Summary: Everyone has two remarkable, related capacities: we can aspire to something more and we can envision ways to achieve it. But if we're capable of aspiring to something better and making plans to achieve it, why is it sometimes so hard to reach that next level of success? Drawing upon the latest insights from the fields of performance psychology, neuroscience, and cognitive science, as well as...
Format: sound recording-nonmusical
Publisher / Publication Date: 2023
Sorry, no copies available
Place a hold to request this item.Flanders, Cait
Summary: Offers a guide to creating an intentional life that emphasises the beauty of the natural world, the importance of gaining new perspectives, the joys of real human connection, and the peace that comes from living in harmony with one's own values.
Format: text
Publisher / Publication Date: Little, Brown Spark 2020
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 153.4 FLABerns, Gregory.
Summary: Draws on such fields as neuoscience, economics, and evolutionary psychology to address the question of how to find a more satisfying way to live, arguing that the key to satisfaction lies in the complexity and challenge in one's life.
Format: text
Publisher / Publication Date: Henry Holt 2005