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Michelle, Shihan

Summary: "A feminist-forward guide to setting boundaries, assessing safety, and defusing violence using the self offense strategy"--

Format: text

Publisher / Publication Date: North Atlantic Books 2024

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Urban, Melissa

Summary: "How often do you tell yourself to just "let it go" when you want to do anything but? Do you say "it's fine" when, really, it's not at all fine? When people do things that hurt you, do you speak up--or do you worry that saying anything will just make everyone uncomfortable? Do you feel resentful, depleted, or overwhelmed? If you answered yes to any of these questions, you need to establish some...

Format: text

Publisher / Publication Date: The Dial Press 2022

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Quesenberry, Gary

Summary: Spotting danger before it happens is a skill that can be developed and may even save your life. Author Gary Quesenberry breaks down the basic techniques necessary to help you develop good situational awareness and increase your levels of personal safety. He will then provide you with the tools you need to properly identify and evade danger before it ever has a chance to materialize.--Publisher.

Format: text

Publisher / Publication Date: YMAA Publication Center 2020

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 155.9 QUE

Poumpouras, Evy

Summary: "Former Secret Service agent and star of Bravo's Spy Games Evy Poumpouras shares lessons learned from protecting presidents, as well insights and skills from the oldest and most elite security force in the world to help you prepare for stressful situations, instantly read people, influence how you are perceived, and live a more fearless life"--

Format: text

Publisher / Publication Date: Atria Books 2020

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 158.2 POU

Grace, Nancy

Summary: "An essential guide to navigating the crime wave in America, featuring real-life cautionary tales and practical advice readers can use to protect themselves"--

Format: text

Publisher / Publication Date: Grand Central Publishing 2020

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.6 GRA

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