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Bluth, Karen Bradshaw, Cheryl Radinsky, Sadie Schab, Lisa M Skeen, Michelle Sokol, LeslieFilter By Subjects
Compassion Compassion Juvenile literature Mindfulness (Psychology) Mindfulness (Psychology) Juvenile literature Self-acceptance Self-acceptance in adolescence Juvenile literature Self-acceptance Juvenile literature Self-esteem Self-esteem in adolescence Juvenile literature Teenagers Conduct of lifeFilter By Authors
Bluth, Karen Bradshaw, Cheryl Radinsky, Sadie Schab, Lisa M Skeen, Michelle Sokol, LeslieSkeen, Michelle
Summary: "Stop comparing yourself to others--you're special just as you are!" That's the message psychologist Michelle Skeen and her daughter, Kelly Skeen, instill in teen readers with this unique self-help guide. With this fun and engaging book, teens will learn how to silence their nit-picky inner critic, overcome feelings of inadequacy and unworthiness, cultivate self-acceptance and self-compassion,...
Format: text
Publisher / Publication Date: 2018
Copies Available at Interlochen
1 available in Young Adult Non-fiction, Call number: YA155.5 SkeenRadinsky, Sadie
Summary: "This book focuses on the author's three pillars for well-being for teenage girls: living a positive and empowered lifestyle, practicing mindful movement, and enjoying delicious, nutritious treats. Includes insights from wellness experts, suggestions formindful movements, and 60 grain- and gluten-free, low-sugar recipes to fit particular moods"--
Format: text
Publisher / Publication Date: Sounds True 2021
Copies Available at Woodmere
1 available in Young Adult Non-fiction, Call number: YA 641.5 RADSokol, Leslie
Summary: Self-confidence shapes the way you see the world. When you have healthy self-esteem, it helps you move through life and boosts your resilience against stress. On the other hand, negative thinking has negative consequences: low self-esteem and self-doubt can hold you and back and lead to self-sabotage, along with an increased risk of anxiety, depression, and self-destructive behaviors. With The...
Format: text
Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2016
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Place a hold to request this item.Bluth, Karen
Summary: "Teens can be extremely self-critical, and are often nicer to others than they are to themselves. In The Self-Compassionate Teen, psychologist Karen Bluth offers powerful, everyday self-compassion and mindfulness tools to help teen readers overcome self-judgment, stop comparing themselves to others, and cultivate the courage to be themselves"--
Format: text
Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2020
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Place a hold to request this item.Bradshaw, Cheryl
Summary: Shares with teenagers how to overcome self-critical habits and presents strategies for being kind to oneself, including self-forgiveness and moving forward with confidence.
Format: text
Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2016
Sorry, no copies available
Place a hold to request this item.Schab, Lisa M
Summary: Presents a guide to building confidence and self-esteem, offering tips to help focus on characters strengths, learn from mistakes, practice gratitude, and build healthy relationships.
Format: text
Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2017