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Wiest, Brianna

3 holds on 2 copies

Summary: "This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies,...

Format: text

Publisher / Publication Date: Thought Catalog Books 2020

Sorry, no copies available

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Lancaster, Jen

Summary: Every day, Americans are bombarded with terrifying news about crime, the environment, politics, and the health consequences of the foods we've been enjoying for years. We're judged by social media users, pressured into maintaining a perfect home, and expected to base our self-worth on retweets, faves, likes, and followers. Our collective FOMO (fear of missing out), and the disparity between...

Format: text

Publisher / Publication Date: Little a 2020

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 155.4 LAN

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 155.4 LAN

Cohen, Jennifer

Summary: "I know what it takes to get what you want in life. It's a habit anyone can learn, a skill you can develop, a gift you don't need to be born with. The more experience you get, the more confident you'll be. Even when you fail, you'll feel stronger with each try you make. At work, at home, wherever your life unfolds-be bold. Take action. Ask for the right things. Chase what you want instead of...

Format: text

Publisher / Publication Date: Hachette Go 2022

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 158.1 COH

Doyon, Samara Cole

Summary: Joyful young narrators celebrate feeling at home in one's own skin.

Format: text

Publisher / Publication Date: Tilbury House Publishers 2020

Copies Available at Peninsula

1 available in Juvenile, Call number: JE DOY

Copies Available at East Bay

1 available in Juvenile Easy, Call number: JE DOY

Robbins, Mel

Summary: "Mel Robbins broke self-publishing records has changed the lives of millions of people with her best-selling global phenomenon, The 5 Second Rule. And now, she's back with The High 5 Habit and on a mission to help you change your life. Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Instead, Mel teaches you how to start...

Format: text

Publisher / Publication Date: Hay House, Inc. 2021

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 158.1 ROB

Todd, Michael

Summary: Underneath our designer clothes, makeup, jewelry, and photo filters are cracks left by abuse, mistakes, rejection, and disappointment. Bestselling author and pastor Michael Todd reveals his own damage: the hits he's experienced from trauma, dumb choices, and lingering struggles passed down through generations. Using candid stories, engaging illustrations, and biblical wisdom, he encourages...

Format: text

Publisher / Publication Date: WaterBrook 2023

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 158.1 TOD

Lima, Jamie Kern

2 holds on 1 copy

Summary: Sharing her journey of going from Denny's waitress to billion-dollar entrepreneur, the New York Times bestselling author of Believe It, providing simple steps that lead to life-changing results, teaches you how to stop doubting your greatness, build unshakable self-worth and embrace who you are.

Format: text

Publisher / Publication Date: Hay House, Inc. 2024

Sorry, no copies available

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Harrison, Christy

Summary: ""It's not a diet, it's a lifestyle." You've probably heard this phrase from any number of people in the wellness space. But as Christy Harrison reveals in her latest book, wellness culture promotes a standard of health that is often both unattainable and deeply harmful. Many people with chronic illness understandably feel dismissed or abandoned by the healthcare system and find solace in...

Format: text

Publisher / Publication Date: Little, Brown Spark 2023

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Smith, Julie

1 hold on 1 copy

Summary: Drawing on years of experience as a clinical psychologist, Dr. Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health.

Format: sound recording-nonmusical

Publisher / Publication Date: 2022

Copies Available at Kingsley

1 available in Compact Disc Audio Book, Call number: CDA 362.2 SMI

Herman, Todd

Summary: Shows how to tap into the human imagination to unleash new versions of ourselves. Presents stories from salespeople, executives, entertainers, athletes, entrepreneurs, creatives, and historical figures to illustrate how to unleash the Heroic Self already nested in each of us.

Format: text

Publisher / Publication Date: Harper Business, an imprint of HarperCollinsPublishers 2019

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 650.1 HER

Lewis, Jacqueline Janette

Summary: "Inspired by the Ubuntu philosophy "I am who I am because we are who we are" and explained through stories from her own life and those of her mentors and inspirations, Dr. Lewis details the nine daily practices necessary for transforming ourselves, our communities, and our world at large. From learning to put down our emotional baggage to speaking truth to power to fueling our activism with...

Format: text

Publisher / Publication Date: Harmony Books, an imprint of Random House 2021

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 158.1 LEW

Copies Available at Interlochen

1 available in Adult Non-fiction, Call number: Self-help Lewis

Lovelace, Amanda

Summary: "An accessible guide to incorporating magic into your life completely from scratch, welcoming beginner witches with arms wide open. As witchcraft grows ever more popular, there are countless introductions to magical practice to choose from-so many that you might not know where to begin. When you're just getting started, it's easy to be intimidated by even "entry-level" magic books, or you...

Format: text

Publisher / Publication Date: Running Press 2024

Sorry, no copies available

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Pirog, Carol

Summary: "Use this simple guide to help your child survive Common Core Math with self-esteem and your relationship intact. A quick read that will enable you to immediately begin helping your child become successful while giving background information on Common Core problems and your goals for your child."--Amazon.com.

Format: text

Publisher / Publication Date: Anchor Book Press 2017

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 372.7 PIR

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