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Sokol, Leslie

Summary: Self-confidence shapes the way you see the world. When you have healthy self-esteem, it helps you move through life and boosts your resilience against stress. On the other hand, negative thinking has negative consequences: low self-esteem and self-doubt can hold you and back and lead to self-sabotage, along with an increased risk of anxiety, depression, and self-destructive behaviors. With The...

Format: text

Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2016

Copies Available at Woodmere

1 available in Young Adult Collection, Call number: YA 155 SOK

Schab, Lisa M.

Summary: Provides practical advice and activities to help teens gain confidence, respond effectively to criticism, be assertive, and set and achieve goals. Promotes acceptance, compassion, and validation as powerful confidence-building techniques, and contains 40 activities to help the reader make positive changes in his or her life.

Format: text

Publisher / Publication Date: Instant Help Books, an imprint of New Harbinger Publications, Inc. 2013

Copies Available at Woodmere

1 available in Young Adult Collection, Call number: YA 155 SCH

Simmons, Rachel

Summary: Offers advice to help parents guide teenage girls to recognize and reject perfectionist messages that lead to self-doubt, unfulfilling relationships, and fears of failure, and teach them self-compassion, how to take healthy risks, and the importance of finding support.

Format: text

Publisher / Publication Date: Harper, an imprint of HarperCollinsPublishers 2018

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 155 SIM