Jamieson, Alexandra
Summary: "A holistic health counselor and co-star of award-winning documentary Super Size Me explores women's cravings--for food, sleep, sex, movement, companionship, inspiration--and teaches them to listen to their bodies for a healthier, fuller life. Transformational health expert Alexandra Jamieson is a woman on a mission. Having overcome her own food addictions and the weight and health problems...
Format: text
Publisher / Publication Date: Gallery Books 2015
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613 JAMChopra, Deepak
Summary: "The definitive book of meditation that will help you achieve new dimensions of stress-free living, from New York Times bestselling author Deepak Chopra"--
Format: text
Publisher / Publication Date: 2020
Copies Available at Woodmere
2 available in Adult Non-fiction, Call number: 204 CHOJohnson, Amy
Summary: "Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits-once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits...
Format: text
Publisher / Publication Date: New Harbinger Publications, Inc. 2016
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1 available in Adult Non-fiction, Call number: 153.8 JOHCain, Susan
Summary: Bittersweetness is a tendency to states of longing, poignancy, and sorrow; an acute awareness of passing time; and a curiously piercing joy at the beauty of the world. It recognizes that light and dark, birth and death, bitter and sweet, are forever paired. With Quiet, Susan Cain urged our society to cultivate space for the undervalued, indispensable introverts among us, thereby revealing an...
Format: sound recording-nonmusical
Publisher / Publication Date: 2022
Copies Available at Kingsley
1 available in Compact Disc Audio Book, Call number: CDA 155.2 CAITaylor, Steve
Summary: "These stirring meditations and poetic reflections comfort, inspire, and gently bring readers out of the harried, hectic day-to-day and back to the bedrock of peace, and even joy, of our true, essential, and authentic selves. The Calm Center is a guide to spiritual awakening, touching into some of the deepest and highest areas of human experience, and showing us the obstacles and landmarks...
Format: text
Publisher / Publication Date: New World Library 2015
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1 available in Adult Non-fiction, Call number: 204 TAYDePino, Catherine.
Summary: "Covers 101 topics helpful to women about to retire or in the midst of retirement such as financial planning, second careers, hobbies, health issues, emotional and physical challenges, nourishing friendships, and living a meaningful life"--Provided by publisher".
Format: text
Publisher / Publication Date: Paragon House 2014
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1 available in Adult Non-fiction, Call number: 306.3 DEPRuiz, Miguel
Summary: "The beloved spiritual teacher builds on the message of his enduring New York Times and international bestseller The Four Agreements with this profound guide that takes us deeper into the tradition of Toltec wisdom, helping us find and use the hidden power within us to achieve our fullest lives. In The Four Agreements, Don Miguel Ruiz introduced seekers on the path to enlightenment to the...
Format: text
Publisher / Publication Date: HarperOne, an imprint of HarperCollins Publishers 2018
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1 available in Adult Non-fiction, Call number: 158 RUIBarham, Ann
Summary: "A unique, insightful, and practical look into the enormous power of past life regression therapy to unlock a healing pathway that can help you resolve enduring personal issues, enrich your life, and answer burning spiritual questions about your purpose on this earth. In this rare and fascinating intimate glimpse at past life regression therapy, licensed therapist Ann Barham invites us into...
Format: text
Publisher / Publication Date: Atria/Enliven Books 2016
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1 available in Adult Non-fiction, Call number: 133.9 BAREvans, Richard Paul.
Summary: Lonely divorcee Elise Dutton accepts a man's proposition to pretend for eight weeks--until the evening of December 24-- to be a couple. As the charade progresses, the safety of her fake relationship begins to mend her badly broken heart. But just as she begins to find joy again, her long-held secret threatens to unravel the emerging relationship. But she might not be the only one with secrets.
Format: text
Publisher / Publication Date: Simon & Schuster 2014
Copies Available at Peninsula
1 available in Adult Fiction, Call number: FIC EVACopies Available at Woodmere
1 available in Adult Fiction, Call number: FIC EVA1 available in Browsing Hot Titles, Call number: HOT TITLE
Copies Available at Kingsley
1 available in Holiday Fiction, Call number: FICTION EVAWilson, Rainn
Summary: "The trauma that our world experienced in recent years-as result of both the pandemic and societal tensions that threaten to overwhelm us-has been unprecedented and is not going away anytime soon. It is clear that existing political and economic systems are not enough to bring the change that the world needs. In this book, Rainn Wilson explores the possibility and hope for a spiritual...
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Publisher / Publication Date: Hachette Go, an imprint of Hachette Books, Hachette Book Group 2023
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Place a hold to request this item.Keeton, Alisa
Summary: Do you sometimes feel as though your body is a problem to solve? Discover how to make it part of the solution instead. It's now known that the emotional and relational pain we've lived through has a profound negative physical effect on our bodies. Alisa Keeton, popular fitness professional, proposes that the reverse is also true: What we do with our bodies can have a dramatic positive effect on...
Format: text
Publisher / Publication Date: Tyndale Refresh 2023
Sorry, no copies available
Place a hold to request this item.Grosso, Chris.
Summary: "From a recovering addict, musician, and tattooed indie culturist: a guidebook for today's generation of spiritual misfits who crave a dogma-free path. After years of heavy addiction, Chris Grosso found himself literally on his knees, utterly lost and broken. He needed a new way to approach life, something that went beyond conventional religious or spiritual doctrine--free of bullshit. Drawing...
Format: text
Publisher / Publication Date: 2014
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 204 GROHarrison, Christy
Summary: ""It's not a diet, it's a lifestyle." You've probably heard this phrase from any number of people in the wellness space. But as Christy Harrison reveals in her latest book, wellness culture promotes a standard of health that is often both unattainable and deeply harmful. Many people with chronic illness understandably feel dismissed or abandoned by the healthcare system and find solace in...
Format: text
Publisher / Publication Date: Little, Brown Spark 2023