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Ross, David-Dorian

Summary: One of the most intimidating aspects of pursuing martial arts is understanding which approach is best for you. Discover an introduction to many styles of martial arts, including kung fu, karate, tae kwon do, judo, jeet kune do, and krav maga. Learn about the physical and mental aspects of martial arts, from the proper form for blocks, kicks, and punches to the necessary self-discipline and...

Format: moving image

Publisher / Publication Date: The Teaching Company 2017

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 796.8 MAR

Summary: Learn how to use the gentle physical movements of tai chi in fitness workouts with International Master Tai Chi Instructor David-Dorian Ross.

Format: moving image

Publisher / Publication Date: 2018

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.7 TAI

Summary: Master-Teacher David-Dorian Ross leads you through a simple tai chi lesson. Perfect for any age, this follow-along routine is shown in a mirror-view format with nothing to memorize. Just follow along, and enjoy the health benefits of tai chi, including improved mobility, balance, strength and flexibility. The number one online bestselling beginner Tai Chi DVD of 2017.

Format: moving image

Publisher / Publication Date: Ymaa Publication Center 2017

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Summary: "Essentials of Tai Chi and Qigong is a complete introduction to the practice, history, benefits, and philosophy of these immensely rewarding activities. In 24 half-hour lessons, you learn the fundamentals of tai chi and qigong from an internationally renowned tai chi champion and trainer, David-Dorian Ross, who has been practicing tai chi for more than 35 years"--Publisher's website.

Format: moving image

Publisher / Publication Date: 2014

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.7148 ESS

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