Richo, David
Summary: "Why is that despite our best efforts, many of us remain fundamentally unhappy and unfulfilled in our lives? In this provocative and inspiring book, David Richo distills thirty years of experience as a therapist to explain the underlying roots of unhappiness--and the surprising secret to finding freedom and fulfillment. There are certain facts of life that we cannot change--the unavoidable...
Format: text
Publisher / Publication Date: Shambhala 2006
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 170.44 RICRicho, David
Summary: ""Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." Drawing on the Buddhist concept of mindfulness, Richo offers a fresh perspective on love and relationships that focuses not on finding an ideal mate but on becoming a more loving and realistic person. Here, he explores five hallmarks of mindful loving and how they play a...
Format: text
Publisher / Publication Date: Shambhala 2021
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158.2 RICRicho, David
Format: text
Publisher / Publication Date: Shambhala 2008