Hoyme, Ryan Jay
Summary: Massage is a natural method to relieve pain and reduce stress--and anyone can learn how to do it. The Complete Guide to Modern Massage offers an updated reference to learn popular techniques and feel the physical and emotional benefits of massage. From classic styles such as Swedish or Shiatsu to new favorites like Ayurvedic and Thai, this massage guide offers illustrated, step-by-step...
Format: text
Publisher / Publication Date: Althea Press 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 615.8 HOYCarter, Mildred.
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Publisher / Publication Date: Prentice Hall 2000
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1 available in Adult Non-fiction, Call number: 615.822 CARKunz, Barbara.
Summary: A comprehensive guide to reflexology that covers the principles, benefits, techniques, and health concerns of the practice; and includes photographs.
Format: text
Publisher / Publication Date: Dorling Kindersley 2009
Sorry, no copies available
Place a hold to request this item.Summary: Instruction in reflexology, the practice of manipulating nerves in the feet, hands, or ears (this program focuses on reflexology of the feet) to alleviate various health problems elsewhere in the body, including: PMS; stress and fatigue; headache; arthritis; insomnia; depression; digestive problems; common children's ailments; heart disease; menopausal problems; asthma.
Format: moving image
Publisher / Publication Date: Naturaljourneys 2003
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1 available in Adult Non-fiction, Call number: 615.8224 REFKluck, Michelle
Summary: Instruction on reflexology massage to increase energy, ease muscle tension, pain and stress.
Format: moving image
Publisher / Publication Date: Gaiam 2004
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 615.8224 MASGillanders, Ann.
Format: text
Publisher / Publication Date: Little, Brown and Co. 1998