Chestnut, Morris

Summary: "Transform Your Body in Just 12 Weeks Hollywood leading man Morris Chestnut may be known for his washboard abs and ripped arms, but not too long ago he was in the worst shape of his life - 30 pounds overweight, avoiding the gym, and frequenting the drive-through. Morris turned to celebrity fitness and nutrition expert Obi Obadike to help get back in shape and the results were astounding. Morris...

Format: text

Publisher / Publication Date: Grand Central Life & Style 2017

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.7 CHE

Underwood, Carrie

Summary: "Carrie Underwood believes that fitness is a lifelong journey. She wasn't born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In FIND YOUR PATH she shares her secrets with readers, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie's book will...

Format: text

Publisher / Publication Date: Dey St., an imprint of William Morrow 2020

Copies Available at Woodmere

1 available in Adult Non-fiction, Call number: 613.7 UND

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 613.7 Und