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Cooking, Japanese Functional foods Holistic medicine Macrobiotic diet Recipes Natural foodsFilter By Authors
Jack, AlexFilter By Subjects
Cooking, Japanese Functional foods Holistic medicine Macrobiotic diet Recipes Natural foodsFilter By Authors
Jack, AlexJack, Alex
Summary: Eating a balanced, plant-based diet is not only the best choice for your health and the planet—these foods are also essential for your mental and emotional well-being. Marrying traditional wisdom and modern scientific and medical research, a vegan macrobiotic approach recognizes the profound effects food, environment, activities, and attitude can have on your physical and emotional health....
Format: text
Publisher / Publication Date: BenBella Books, Inc. 2017