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Cooking (Natural foods) COOKING / Health & Healing / General COOKING Health & Healing Weight Control Low-carbohydrate diet Recipes Milk-free diet Recipes Reducing diets Recipes Sugar-free diet Recipes

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Hartwig, Melissa

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Cookbooks. Recipes.

The Whole30 cookbook : 150 delicious and totally compliant recipes to help you succeed with the Whole30 and beyond

Hartwig, Melissa

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Summary: The Whole30 program is designed to help you break unhealthy habits and strengthen your immune system. Hartwig takes it a step further with this cookbook built on your new habits. You'll eat lean proteins, vegetables and fruits, and healthy fats -- with no slips, cheats, or special occasions. No sugar, alcohol, grains, or dairy are included.

Format: text

Publisher / Publication Date: Houghton Mifflin Harcourt 2016

Copies Available at Kingsley

1 available in Adult Non-fiction, Call number: 641.56 HAR

Copies Available at Woodmere

2 available in Adult Non-fiction, Call number: 641.56 HAR

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